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Carey Yoga & Nutrition

Carey Yoga & Nutrition (CYN) offers a variety of health coaching services to achieve any health goal and to suit any lifestyle. CYN understands that “Health Goal” means different things to different people. While weight loss is obviously one of the most wide spread issues affecting people today, there are so many more aspects of a person’s wellbeing that can be brought into balance by identifying a Health Goal and putting in place a specialised plan to achieve it.

The CYN approach is simple; bespoke plans to suit the individual. No two people are the same therefore no two plans are the same. Clients are provided with a well-rounded approach that begins with health coaching and ends with achieving results that last. You will not find any calorie restrictive diets, extreme exercise regimes  or quick fixes in any of our plans. What you will find is lifestyle changes to suit your current lifestyle that will help you achieve whatever it is you would like to achieve

Moving “get healthy” to the top of your To Do List is the most important thing you will do today. So don’t put it off any longer, contact Alexandra Carey at Carey Yoga & Nutrition to book your free initial consultation today.

 

 

 

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Alexandra Carey is a Yoga Alliance E-RYT 200 Yoga Teacher, Nutritionist, Health Coach and owner of Carey Yoga + Nutrition and Aislinn Yoga Lodge. For more information on becoming a client. attending a yoga class, or collaborating as a health professional contact careyyogaandnutrition@gmail.com or call 0876861844.

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