Life Tools | Gratitude
“Because when you stop and look around, this life is pretty amazing“. Dr Seuss We are all a little guilty of getting caught up in negativity. I can’t tell you how many times I have gotten annoyed with someone cutting me off in traffic, my husband not listening, someone saying they would do something and not doing it…the list is endless. Fine, we get annoyed, frustrated, s*** happens, but have you ever found yourself spending an inordinate amount of time allowing these negative thoughts to high-jack your mind? Particularly in times of stress, the busy kind or the serious kind. I bet if you took note of what you were actually thinking on a daily basis you would find that a lot of it wasn’t good. It is very easy to spend 10 minutes having a “pretend” argument in your mind with the person who p***** you off! We all do it, but what purpose does it serve only to prolong the bad experience. And if we allow our mind to continually go to this …