“I love Alex’s yoga classes! She’s a patient teacher and makes you laugh during class which is always a lovely way to approach a workout. I look forward to many more lessons in the future to expand my knowledge and ability in yoga. Namaste xx.” Rachel
“Alex creates good energy and is passionate about her yoga classes. Her classes are good for mind, body & spirit. I look forward to my class every week.” Angela
“I suffer from a bad back but since I started attending Alex’s yoga classes I have had great relief. I would highly recommend a session of yoga.” Irene
Yoga: the most beautiful, rewarding and enriching thing you can do for your body, mind and spirit. If you don’t believe me ask any one who has a consistent yoga practice, they will tell you the same. I wake up everyday with an immense feeling of gratitude that I am a yoga teacher and that I can share this wonderful gift with my students. As a Yoga Alliance E-RYT200 teacher of adults, kids and pregnancy, I am always striving to offer my students the very best of what yoga has to offer. Yoga is for everyone. It doesn’t matter if you have never done it before, or if you are at advanced level, young, old, man or woman, you will always find something that suits you in all of my weekly classes. Teaching in stunning locations in Caherciveen, Waterville and Caherdaniel , you can find my current Classes + Events here .
Recipe of the Week | Zingy Kohlrabi Slaw