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YOGA IMMERSION @ AISLINN YOGA LODGE

Saturday, 11 November 10am – 12.30pm

Take your practice to the next level with 2.5 hours of Yoga bliss. This immersion will allow you the space and time to revel in each aspect of your practice.

Gathering in Aislinn Yoga Lodge, an intimate setting with stunning views, I will lead us into a deep pranayama (breath work) + asana (poses) practice with a luxurious Yoga Nidra (“yogic sleep”) relaxation at the end, followed by healthy snacks + teas and opportunity to chat to fellow yogis or ask me questions.

There is no better way to start a weekend!!

Spaces are very limited so advance booking is highly encouraged.

***Special Early Bird Offer***

€35 if booked and paid for by the 27 October 2017.

€40 if booked after the 27 October 2017.

Looking forward to seeing you on the mat!

xx Namasté,

Alex

Call 0876861844 or email careyyogaandnutrition@gmail.com to book your space.

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Alexandra Carey is a Yoga Alliance E-RYT 200 Yoga Teacher, Nutritionist, Health Coach and owner of Carey Yoga + Nutrition and Aislinn Yoga Lodge. For more information on becoming a client. attending a yoga class, or collaborating as a health professional contact careyyogaandnutrition@gmail.com or call 0876861844.

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