Join me at the Parish Hall, Caherdaniel every Wednesday evening from 5:30 – 6:30pm starting 9 January 2019 for a 6 week yoga course.
In celebration of the New Year and a fresh start, this course will be focusing on stripping our practice back to the beginning. Learning the fundamental, functional movements of the body in relation to the core poses in Yoga.
All levels of ability, even complete beginners, will take something away from this course. Our aim after the 6 weeks is to have connected deeply to our body’s natural ability to respond intuitively to each yoga pose in a way that is both safe and beneficial.
Where: Parish Hall, Caherdaniel
When: Wednesday, 9 January, 2019 at 5:30pm
Investment: €60 for 6 week course
6 Week course