If you are looking for the perfect way to spend some quality time with Mum over the Mother’s Day*** weekend join me on Saturday, 30 March from 10am – 12:30 for a Yoga Immersion workshop at Aislinn Yoga Lodge.
This workshop will be rooted in the feminine expression of yoga where we will connect with finding space, ease and comfort in our physical practice. Also focusing on the Heart Chakra, Anahata, to honor the female spirit in all of us.
***While this is a nice way to spend some mother/daughter time, this Workshop is in no way limited to mothers only. All woman are honored on Mothering Sunday and this workshop is a celebration of the feminine spirit in all of her forms, so all women are very much welcome 🙏
What to Expect on the Day
- 10am – Settling in, and connecting with our theme
- 10:10 – Centering and Pranayama
- 10:15 – Physical asana practice
- 11:15 – Shavasana and guided Yoga Nidra (relaxation)
- 11:45 – Lunch (vegan)
- 12:30 – Finish
- Where: Aislinn Yoga Lodge, Upper Tarmons, Waterville, County Kerry
- When: Saturday, 30 March 2019
- Time: 10am – 12:30
- Level of Ability: All levels welcome
- Investment: €40 (Mats, refreshments, lunch)
Special Mother’s Day Weekend Offer
If you are attending the workshop with your Mum or Daughter you can both come for the special price of €60. This offer will only be available until the 24 March and will have to be booked and paid for, in full and online, via the payment option below.
If you would like to find out more, please feel free to email me or give me a buzz on 087 6861844.
If you would like to book your space (spaces are limited so I do encourage to book early) please fill out the form below and you can pay a deposit** or in full with the payment options below.
**A deposit is required to reserve your space.
I look forward to seeing you on the mat!
Love + Light,
Mother + Daughter Option
Only available until the 24 March
Deposit...Balance of €20 is due on the day.