I am forever on the hunt for new ways to sneak vegetables into anything I can feed my fussy little eater. Obviously a safe bet would be something that resembles cake, right? But even the most delicious sweet treat, made from healthier ingredients, sometimes can’t even pass the “Dylan” test. He is so wise to mommies’ tricks that I have to get up pretty early in the morning to get vegetables into him!
If you are looking for the perfect way to spend some quality time with Mum over the Mother’s Day*** weekend join me on Saturday, 30 March from 10am – 12:30 for a Yoga Immersion workshop at Aislinn Yoga Lodge.
Yes, we are just going to call this Amazing Bread. Its everything you could want in a healthy, homemade bread
Its cold and its wet and I’m on Day 2 off coffee 😑 I needed a pick-me-up today! Nothing says “good mood food” like a gooey chocolate brownie, especially one that is free from gluten and refined sugar.
Do you want to invite Spring into your life early? Join me for February’s Yoga Immersion where we will be connecting with a sense of renewal in mind, body and spirit. Think of this Immersion as physical, mental and spiritual housekeeping, clearing the way for the season of “lightening up”.🌿
To honor the season of new beginnings, this month’s Yoga Immersion is going to go a little deeper. January tends to be a month where we feel its a good time to press the reset the button. The body is feeling a little sluggish from the indulgences of the holiday season and the mind is generally in the mood to start fresh.