Do you want to invite Spring into your life early? Join me for February’s Yoga Immersion where we will be connecting with a sense of renewal in mind, body and spirit. Think of this Immersion as physical, mental and spiritual housekeeping, clearing the way for the season of “lightening up”.🌿
To honor the season of new beginnings, this month’s Yoga Immersion is going to go a little deeper. January tends to be a month where we feel its a good time to press the reset the button. The body is feeling a little sluggish from the indulgences of the holiday season and the mind is generally in the mood to start fresh.